Chickpea Noodle Soup Recipe | Yummly
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Chickpea Noodle Soup

THE CRUNCHY CHRONICLES
19Ingredients
45Minutes
300Calories
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Ingredients

US|METRIC
6 SERVINGS
  • noodles (choice cooked separately according to package)
  • 1 tablespoon oil
  • 1 cup carrots (chopped)
  • 1/2 onion (chopped)
  • 1/2 cup celery (chopped)
  • 4 large garlic cloves (crushed or minced)
  • 1 teaspoon dried parsley
  • 1/2 teaspoon sage
  • 1/2 teaspoon marjoram
  • 1/2 teaspoon basil
  • 1/4 teaspoon oregano
  • 1/4 teaspoon paprika
  • 1/8 teaspoon thyme
  • 3 1/2 cups stock (veggie)
  • 2 1/2 cups water
  • 2 cans chickpeas
  • 1 pinch cayenne (for an added kick!, optional)
  • black pepper
  • salt
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    NutritionView More

    300Calories
    Sodium33% DV800mg
    Fat9% DV6g
    Protein27% DV14g
    Carbs17% DV51g
    Fiber32% DV8g
    Calories300Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol10mg3%
    Sodium800mg33%
    Potassium560mg16%
    Protein14g27%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber8g32%
    Sugars5g10%
    Vitamin A70%
    Vitamin C15%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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