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12Ingredients
35Minutes
600Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 red onion (small)
- 1 yellow bell pepper
- 1 medium zucchini
- coconut oil (or ghee)
- 1 tsp. Garam Masala
- 1/2 tsp. cumin
- 1/4 tsp. turmeric
- 1/2 tsp. salt (more to taste)
- 14 oz. chopped tomatoes
- 14 oz. chickpeas (rinsed and drained)
- 1 cup coconut milk
- cilantro (to serve)
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Directions
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories600Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat25g125% |
Trans Fat |
Cholesterol |
Sodium1230mg51% |
Potassium1660mg47% |
Protein17g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate71g24% |
Dietary Fiber15g60% |
Sugars14g |
Vitamin A60% |
Vitamin C280% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Hernandez 8 years ago
Fairly easy to make. I'm always left hungry but satisfied. We usually add chicken to this dish with toasted rosemary bread.