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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 shallot (chopped)
- 2 cloves garlic (minced)
- 4 cups vegetable broth (+ 1 cup water)
- 1 1/2 cups chickpeas (cooked & drained, 1 can)
- 1/2 cup elbow pasta (uncooked quinoa)
- 2 cups kale (chopped)
- 3 lemon (squeezes of)
- 2 Tbsp. shiro miso
- 3 Tbsp. warm water
- pecorino cheese (optional - grating of)
- salt
- pepper
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium1770mg74% |
| Potassium560mg16% |
| Protein10g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber10g40% |
| Sugars3g |
| Vitamin A80% |
| Vitamin C170% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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