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Ingredients
US|METRIC
2 SERVINGS
- 15.5 oz. low sodium chickpeas (drained, rinsed, and dried)
- 3 Tbsp. olive oil (divided)
- 1/2 tsp. salt
- 2 tsp. smoked paprika
- 1 Tbsp. fresh parsley (chopped, or 1 teaspoon dried parsley)
- 1 carrot (diced)
- 1 celery stalk (diced)
- 1/2 yellow onion (medium, diced)
- 1 garlic clove (minced)
- 1/2 cup low sodium vegetable stock
- cooking spray (or olive oil)
- 2 eggs
- black pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium690mg29% |
| Potassium360mg10% |
| Protein8g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A140% |
| Vitamin C15% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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