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Ingredients
US|METRIC
4 SERVINGS
- 4 tortillas (look for ones with only a few ingredients--Tortilla Land is my favorite)
- 1/2 cup greek yogurt
- 2 Tbsp. seedless cucumbers (chopped)
- 2 tsp. fresh dill (chopped)
- 1 Tbsp. crumbled feta
- 1 tsp. garlic salt
- 1/2 lemon
- 1 cup chickpeas (canned, /garbanzo beans, rinsed and drained)
- 4 leaves romaine lettuce
- 1 tomato (seeded and chopped)
- 1/2 onion (small, minced)
- 2 carrots (peeled into long strips)
- 1 yellow pepper (cut into long strips)
- banana pepper (optional:, rings)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium660mg28% |
| Potassium620mg18% |
| Protein11g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A150% |
| Vitamin C150% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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