Chickpea Greek Salad

HEALTHY LIV
14Ingredients
20Minutes
260Calories

Ingredients

US|METRIC
  • 15 ounces chickpeas (drained and rinsed)
  • 1 large tomato (chopped)
  • 1/2 green bell pepper (chopped)
  • 1/2 orange bell pepper (red OR yellow OR, chopped)
  • 1 cucumber (small, chopped)
  • 1/2 red onion (finely chopped)
  • 1/3 cup black olives (chopped)
  • 3 cloves garlic (minced)
  • 1 tablespoon olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon fresh oregano
  • 1 tablespoon fresh parsley
  • salt (and lots of black pepper, to taste)
  • 1/2 cup crumbled feta cheese
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    NutritionView More

    260Calories
    Sodium35% DV830mg
    Fat15% DV10g
    Protein20% DV10g
    Carbs12% DV36g
    Fiber28% DV7g
    Calories260Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol15mg5%
    Sodium830mg35%
    Potassium530mg15%
    Protein10g20%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber7g28%
    Sugars5g10%
    Vitamin A25%
    Vitamin C80%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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