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Chickpea Fritters with Arugula Salad and Grilled Watermelon
CLEAN EATING13Ingredients
40Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. shallot (finely chopped)
- 1 Tbsp. fresh lemon juice (plus zest of 1 lemon, divided)
- 1 Tbsp. safflower oil (divided)
- 1 Tbsp. fresh oregano leaves (minced, divided)
- 1 tsp. raw honey
- 1/4 tsp. sea salt (divided)
- 15 oz. chickpeas (BPA-free can unsalted, aka garbanzo beans, drained and rinsed, TRY: Eden Organic Garbanzo Beans)
- 2 oz. feta cheese (crumbled)
- 1 large egg (whisked)
- 1/2 cup whole wheat bread crumbs
- 8 wedges watermelon
- 4 cups baby arugula
- 1/2 fennel bulb (small, cored and thinly sliced)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium760mg32% |
| Potassium1090mg31% |
| Protein17g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber6g24% |
| Sugars38g |
| Vitamin A80% |
| Vitamin C100% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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