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Chickpea Flour Gravy [Vegan, Gluten-Free]
WATCH LEARN EAT8Ingredients
10Minutes
660Calories
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![Chickpea Flour Gravy [Vegan, Gluten-Free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup olive oil
- 6 Tbsp. chickpea flour (aka garbanzo bean flour, start with 4 tablespoons and keep 2 additional tablespoons on reserve)
- 3 cups gluten (free, low-sodium vegetable broth, start with 2 3/4 cups and keep 1/4 cup on reserve)
- 3 Tbsp. gluten (free, low-sodium tamari)
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1/2 tsp. dried rosemary (crushed, I recommend using whole dried rosemary and crushing yourself either with a mortal and pestle or by breaking up with your fingers as the flavor is better this way)
- freshly ground black pepper (to taste)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium230mg7% |
| Protein104g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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