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16Ingredients
65Minutes
220Calories
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Ingredients
US|METRIC
36 SERVINGS
- 1 lb. dried chick peas (about 2 cups, soaked overnight in cold water twice their volume.)
- 4 cloves garlic (smashed and roughly chopped)
- 1/2 cup chopped parsley (roughly)
- 1/2 cup chopped cilantro (roughly)
- 1/2 onion (large, chopped)
- 1 1/2 tsp. ground cumin
- 3 tsp. salt
- 1 tsp. ground coriander
- 1/4 tsp. ground cardamom
- 1/2 tsp. cayenne powder
- 1 tsp. baking powder
- 5 Tbsp. flour
- 5 Tbsp. water
- 3 Tbsp. sesame seeds (optional)
- 3 cups neutral oil (peanut oil, vegetable oil, or grapeseed oil)
- kosher salt
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium130mg4% |
| Protein3g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Verlaat 5 years ago
Awesome, left out the cardamom and used about 1 1/2 cup of soaked chick pease, I like to taste the seasoning