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Chickpea Falafel Salad With Tahini Dressing
JJ VIRGIN22Ingredients
40Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- falafel
- 15 oz. chickpeas (organic no-salt-added, garbanzo beans, drained)
- 2 green onions (chopped)
- 1 clove garlic (minced)
- 1 tsp. ground cumin
- 1/4 tsp. curry powder
- 3 Tbsp. olive oil
- 2 Tbsp. fresh parsley (chopped)
- 1/4 tsp. baking powder (aluminum-free)
- 1/4 tsp. sea salt
- 1/8 tsp. cayenne pepper
- dressing
- 2 Tbsp. tahini paste (organic)
- 2 Tbsp. coconut milk (plain cultured)
- 1 Tbsp. lemon juice
- 1 tsp. lemon zest
- 1 tsp. extra virgin olive oil
- 1/4 tsp. sea salt
- salad
- 10 cups spring greens (mixed, about 5 ounces)
- 1 cucumber (large, peeled, halved lengthwise, and sliced into half-moons)
- 1 cup grape tomatoes (halved)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol |
Sodium690mg29% |
Potassium700mg20% |
Protein9g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate37g12% |
Dietary Fiber8g32% |
Sugars4g |
Vitamin A180% |
Vitamin C60% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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