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Description
Wonderful aromatic Chickpea Curry. The fragrant Indian spices create a mouth watering satisfying meal....which also fits "meatless" dinner options too.
Ingredients
US|METRIC
4 SERVINGS
- 38 oz. chickpeas (rinsed and drained)
- 1 can coconut milk (full fat)
- 1 onion (diced)
- 1 sweet red pepper (diced)
- 2 handfuls fresh spinach
- avocado oil (for cooking)
- curry (/spice blend, your choice)
- 1 Tbsp. medium curry powder
- 1 tsp. marsala (garam)
- 1/2 tsp. turmeric
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Directions
- Rinse and drain chickpeas
- Dice onion and pepper
- Heat 2-3 tbsp. of oil in wok
NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories580Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat21g105% |
Trans Fat |
Cholesterol |
Sodium830mg35% |
Potassium900mg26% |
Protein16g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate74g25% |
Dietary Fiber15g60% |
Sugars5g |
Vitamin A35% |
Vitamin C90% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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