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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup dried chickpeas
- 1 head cauliflower (steamed)
- 1 bell pepper (either green or red)
- 1 onion (diced small)
- 2 cloves garlic (minced)
- 1 cup panko
- 1 tsp. turmeric
- 1 tsp. cumin
- 1/4 tsp. coriander
- kosher salt
- ground pepper
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium920mg26% |
| Protein11g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber11g44% |
| Sugars9g |
| Vitamin A4% |
| Vitamin C170% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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