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Chickpea Cakes
THE FAMILY COOKS AND THE FAMILY DINNER11Ingredients
55Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 olive oil (baking sheets oiled with)
- 3 cups chickpeas (cooked, two 15 oz. cans, drained and rinsed)
- 2 green onions (scallions white and green parts, minced)
- 3 cloves garlic (minced)
- 3/4 tsp. salt
- 1/2 lemon
- 1/4 cup all-purpose flour (whole wheat flour or gluten-free flour mix)
- 2 eggs
- 1/4 cup panko breadcrumbs
- 1/4 cup toasted sesame seeds
- oil (for the baking sheet)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium930mg39% |
| Potassium390mg11% |
| Protein14g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber8g32% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C30% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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