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20Ingredients
30Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. chickpeas (drained and rinsed)
- cooking spray
- 1 tsp. smoked paprika
- 1 tsp. garlic powder
- 1/2 tsp. dried oregano
- salt
- pepper
- 8 oz. dry pasta (any shape)
- 4 cups romaine lettuce (chopped)
- 2 cups grape tomatoes (halved)
- 1/4 cup fresh parsley (chopped)
- 1/2 cup raw cashews (soaked overnight and drained)
- 1/2 cup Silk Unsweetened Almondmilk
- 2 Tbsp. nutritional yeast
- 2 Tbsp. lemon juice
- 1 Tbsp. capers
- 2 tsp. Dijon mustard
- 1 tsp. miso paste
- 2 cloves garlic
- vegan Parmesan
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium650mg27% |
| Potassium970mg28% |
| Protein21g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber12g48% |
| Sugars7g |
| Vitamin A110% |
| Vitamin C60% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Chris H. 3 years ago
I found this to be very good immediately after it was prepared but lost the umami flavor the days after. Second time I’ve made a vegan Caesar using plant milk and I prefer the vegan caesars with oil in it, so next time I’ll do half the milk and the other half olive oil