Chickpea Burgers Recipe | Yummly

Chickpea Burgers

TODAY
14Ingredients
Seconds
530Calories
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Ingredients

US|METRIC
  • 15.5 ounces canned chickpeas (drained and rinsed)
  • 1 cup breadcrumbs
  • 2 tablespoons tahini paste (or smooth peanut butter)
  • 1 egg (large free-range)
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 6 scallions (or spring onions, chopped)
  • 2 tablespoons grapeseed oil
  • 1/2 cup natural yogurt
  • 1 teaspoon Garam Masala
  • salt and ground black pepper
  • 4 pita breads (wholegrain)
  • 4 leaves lettuce
  • carrots (Grated)
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    NutritionView More

    530Calories
    Sodium37% DV890mg
    Fat23% DV15g
    Protein35% DV18g
    Carbs27% DV81g
    Fiber36% DV9g
    Calories530Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol55mg18%
    Sodium890mg37%
    Potassium560mg16%
    Protein18g35%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate81g27%
    Dietary Fiber9g36%
    Sugars5g10%
    Vitamin A110%
    Vitamin C25%
    Calcium25%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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