Chickpea Avocado Tacos

KIM'S CRAVINGS(13)
Kristin F.: "Very yummy! I also loved that it required no cook…" Read More
12Ingredients
20Minutes
290Calories

Ingredients

US|METRIC
  • 15 ounces chickpeas (organic, drained and rinsed)
  • 1 avocado (ripe, mashed)
  • 1/3 cup fresh cilantro (finely chopped with tough stems removed)
  • 1 cup slaw mix (shredded, or thinly chopped cabbage and carrots)
  • 1/2 teaspoon crushed red pepper flakes
  • 1/4 teaspoon salt (+ more to taste)
  • 1/8 teaspoon pepper (+ more to taste)
  • 5 corn tortillas (or large leaves of romaine)
  • queso fresco (La Vaquita®, crumbled)
  • jalapeños (Sliced)
  • Sriracha sauce
  • fresh cilantro
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    NutritionView More

    290Calories
    Sodium23% DV560mg
    Fat15% DV10g
    Protein18% DV9g
    Carbs16% DV47g
    Fiber44% DV11g
    Calories290Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol0mg0%
    Sodium560mg23%
    Potassium600mg17%
    Protein9g18%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber11g44%
    Sugars3g6%
    Vitamin A15%
    Vitamin C45%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(13)

    Kristin F. 6 months ago
    Very yummy! I also loved that it required no cooking. I added lime juice, chili powder, diced jalapeños, garlic powder, cumin. I also topped them with diced tomato and sour cream! Yum! Thank you!
    Kristina B. 7 months ago
    I love that there’s no cooking in this recipe! So easy and yummy but I had to make some additions. I highly suggest squeezing a lime/adding lime juice in there! I also added jalapeño, cumin, cayenne, garlic powder, and hot sauce.
    Leah a year ago
    pretty amazing! I added extra cilantro, lime juice, raw onion and red pepper flakes and it turned out really well in the two times I made it.
    Marie a year ago
    😍 perfect It's really good and healthy and fresh and you don't need to heat anything which is perfect with the current weather
    Haley a year ago
    So delicious! My husband and I ate it all up and loved every night! We ate 4 servings worth though (3 tacos each)
    Carly Roberto a year ago
    Good, but needed a lemon I think.
    Osteen a year ago
    it turned out great, it was an excellent recipe. I made it the way you wrote it, then I added a little protein shrimp and took some plain yogurt and made it into a Sriracha dip. this will be a regular dish for those hot days. thank you
    Stacia Flemming a year ago
    They were delicious but I was hungry an hour later lol I added extra cilanto and a cilanto avocado yogurt dressing.
    Morgan a year ago
    Amazing summer dinner even better when it’s too hot outside to grill or turn on oven
    Lana a year ago
    Super Good! Will make again
    Mary a year ago
    Delicious and quick/easy to make!!
    Diana Freiheit a year ago
    These turned out sooo good!! I had family over for tacos and made these for the vegetarians. I ended eating them too and no meat ones and they were incredible! so glad i made more than enough, now i have leftovers for lunch tomorrow! left off the Sriracha and jalapenos since my guests don't do spice.
    Lisa Rowland a year ago
    These are really good tacos. I’m not a vegetarian, but I don’t even miss the meet. I did add lime juice onions to mine. And I use lettuce cheese salsa and Siracha as extras

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