Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
12 SERVINGS
- 1 cup chickpea flour
- 1 cup white flour
- 1 tsp. vegetable stock powder (optional)
- 1 Tbsp. nutritional yeast (optional)
- 1 tsp. baking powder
- 1 tsp. oregano
- 1 tsp. turmeric
- 1/2 tsp. salt
- 1 onion (finely chopped)
- 1 carrot (grated)
- 125 grams frozen spinach (thawed and excess liquid squeezed out, approximate - I used 3 lumps of freeflow frozen chopped spinach)
- sundried tomato (optional)
- muffin (optional)
- 2 eggs (optional)
- 2 Tbsp. olive oil
- 2 cups water
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium320mg13% |
| Potassium400mg11% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A45% |
| Vitamin C8% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes