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Chickpea And Cauliflower Fried Rice With A Soft Cooked Egg
SUN BASKET9Ingredients
40Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 eggs (organic)
- 2 spring onions
- 3 oz. asparagus
- 16 oz. cauliflower
- 1 red bell pepper
- 1/4 cup sliced almonds
- 1/2 tsp. chili flakes (kimchi, optional)
- 1 cup chickpeas
- rice wine vinegar (Fried-rice sauce, tamari- mirin-)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium220mg9% |
| Potassium640mg18% |
| Protein10g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C160% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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