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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups chickpeas (or one 15 oz can/container, drained and rinsed)
- 1/2 cup ground almonds
- 1/2 cup flour (I used whole wheat flour in the blueberry and brown rice flour in the other two, which is why those have a smooshed top/less of a rise. I’ve also tried millet flour and spelt, as well as just adding more almond meal because I didn’t want to bother measuring another half cup of flour. Also, that would be a great gluten free option. Really, you can’t go wrong!)
- 1/2 cup sugar (I usually use light brown sugar or turbinado, or coconut sugar if I’m feeling fancy.)
- 2 eggs
- 1/4 cup extra-virgin olive oil
- 1 tsp. vanilla extract
- 1/2 tsp. salt
- 1 tsp. canela
- 2 tsp. baking powder
- 1/2 cup sour cream
- 1 cup blueberries fresh (or frozen)
- 3/4 cup shredded zucchini
- 1/2 cup apple puree
- 1/2 tsp. nutmeg
- 1/4 tsp. cloves
- 1/4 tsp. ginger
- 1 Tbsp. sugar (mixed with ½ teaspoon cinnamon for topping)
- 1/2 cup beet (puree)
- 1/3 cup unsweetened cocoa powder
- 1/4 cup dark chocolate chips
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium860mg36% |
| Potassium640mg18% |
| Protein15g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber10g40% |
| Sugars41g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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