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Chicken, Zucchini and Portobello Mushrooms
CARRIE'S EXPERIMENTAL KITCHEN8Ingredients
105Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 whole chicken (cut into parts, skin removed)
- 2 Tbsp. canola oil
- 1/2 cup Chianti wine (or other dry red wine)
- 28 crushed tomatoes (ounce can, I used Hunts)
- 2 Tbsp. fresh basil (chopped)
- 2 cloves garlic (mincec)
- 1 zucchini (washed, quartered)
- 10 oz. portobello mushrooms (washed, halved)
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Directions
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium300mg13% |
| Potassium1330mg38% |
| Protein78g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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