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Chicken, Zucchini and Feta Meatballs
HELLO CANADA14Ingredients
35Minutes
690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups zucchini (coarsely grated, courgette, about 3 zucchinis)
- 500 grams chicken mince
- 2 cups red quinoa (cooked)
- 2 cloves garlic (crushed)
- 2 Tbsp. quince paste (store-bought)
- 1/4 cup flat leaf parsley (finely chopped)
- 1 Tbsp. grated lemon rind (finely)
- sea salt
- cracked black pepper
- 150 grams feta (crumbled)
- 1/4 cup grated Parmesan (finely)
- extra virgin olive oil (for brushing)
- kale
- basil leaves
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories690Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol145mg48% |
Sodium800mg33% |
Potassium1430mg41% |
Protein42g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate61g20% |
Dietary Fiber7g28% |
Sugars4g |
Vitamin A70% |
Vitamin C60% |
Calcium35% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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