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Chicken, Wheat Berry and Strawberry Salad
CHEF MARSHALL OBRIEN12Ingredients
20Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup wheat berries (dried, cooked per package directions and chilled)
- 1 1/2 lb. boneless skinless chicken breast (cooked, diced)
- 1 cup edamame (shelled and cooked, soybeans)
- 4 cups spinach (chopped)
- 1/4 cup fresh parsley (chopped)
- 1 cup strawberries (hulled and chopped)
- 1/4 cup lemon juice
- 1/3 cup olive oil
- 1/4 tsp. kosher salt
- 1/4 tsp. black pepper
- 1/4 cup walnuts (halves and pieces)
- 1/4 cup feta cheese (optional)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium480mg20% |
| Potassium1180mg34% |
| Protein46g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C90% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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