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Chicken, Turmeric and Ginger Noodle Soup
OREGON LIVE RECIPES16Ingredients
30Minutes
290Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. extra virgin olive oil
- 2 large carrots (peeled and chopped)
- 2 stalks celery (thinly sliced)
- 1 Tbsp. turmeric powder
- 8 cups lower sodium chicken broth (homemade or canned)
- 1 bay leaf
- 2 lb. rotisserie chicken
- 7.7 oz. Yakisoba noodles (fresh, cut in half to make noodles easier to eat)
- 1 cup kale leaves (stems and thick center ribs discarded, leaves chopped)
- 3 Tbsp. fresh ginger (minced)
- 3 cloves garlic (minced)
- sea salt
- freshly ground black pepper
- 1 pinch cayenne pepper
- 1/4 cup sliced green onions (thinly)
- 1/2 lemon (cut into wedges)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol355mg118% |
| Sodium370mg15% |
| Potassium830mg24% |
| Protein35g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A120% |
| Vitamin C70% |
| Calcium8% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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