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Chicken, Spinach & Mushroom Manicott
JUST A PINCH19Ingredients
105Minutes
760Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 manicotti shells
- olive oil
- 2 Tbsp. butter
- 2 chicken breasts (boneless and skinless, cubed into very small pieces)
- 1/2 tsp. garlic salt
- 1 tsp. italian seasoning
- 1/2 yellow onion (finely diced)
- 8 oz. cremini mushrooms (chopped)
- 2 Tbsp. garlic (minced)
- 5 oz. fresh spinach (chopped)
- 1 1/2 tsp. salt
- 4 oz. cream cheese (low-fat)
- 3/4 cup fat free sour cream
- 3 Tbsp. butter
- 3 Tbsp. flour
- 1 1/2 cups milk
- 4 oz. mozzarella cheese (shredded)
- 4 oz. Monterey Jack cheese (shredded)
- 4 Tbsp. Parmesan cheese
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium1600mg67% |
| Potassium1190mg34% |
| Protein48g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A90% |
| Vitamin C20% |
| Calcium70% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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