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Chicken, Mushroom and Spinach Alfredo Lasagna (adapted from Emeril Lagasse)
THE WAY THE COOKIE CRUMBLES16Ingredients
85Minutes
400Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 tsp. vegetable oil
- 1 lb. chicken breasts (bone-in, skin-on, trimmed of excess fat and skin)
- salt
- pepper
- 4 Tbsp. unsalted butter
- 8 oz. button mushrooms (thinly sliced)
- 2 shallots (large, finely chopped)
- 4 cloves minced garlic
- 1/4 cup all purpose flour
- 3 1/2 cups milk
- 1/4 tsp. freshly ground black pepper
- 1/4 tsp. grated nutmeg (freshly)
- 4 oz. spinach (stemmed, washed, sliced into ¼-inch ribbons)
- 3 oz. grated Parmesan (divided)
- 2/3 cup flour (kneaded and rolled to the)
- pasta (next-to-thinnest setting on a, roller, blanched as described here)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat8g40% |
| Trans Fat0g |
| Cholesterol80mg27% |
| Sodium480mg20% |
| Potassium890mg25% |
| Protein30g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A45% |
| Vitamin C20% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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