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Ingredients
US|METRIC
4 SERVINGS
- 4 whole wheat tortillas
- 1 cup chicken (cooked, shredded)
- 2 cups shredded Monterey Jack cheese
- 1/2 apple (very thinly sliced)
- 1 handful baby spinach leaves
- 4 tsp. blackberry jam
- olive oil
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium500mg21% |
| Potassium250mg7% |
| Protein27g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber1g4% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium45% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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