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Chicken, Feta and Spinach Sausage Rolls
THE EVERYDAY TMX RESOURCE FOR EVERYDAY PEOPLE9Ingredients
26Minutes
320Calories
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Ingredients
US|METRIC
16 SERVINGS
- 1 garlic clove (peeled)
- 1 small onion (peeled and quartered)
- 500 grams chicken mince
- 20 grams baby spinach leaves
- 100 grams feta cheese
- 1 pinch pepper (freshly cracked)
- 3 sheets puff pastry (thawed, or make your own with the Iced Puff Pastry recipe in the Easter Subscriber-Only Bonus Issue)
- 1 egg (beaten, *can omit or replace with milk for EF)
- sesame seeds (for topping)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium210mg9% |
| Potassium200mg6% |
| Protein10g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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