Chicken, Fennel and Tarragon Risotto Recipe | Yummly

Chicken, Fennel and Tarragon Risotto

RECIPESPLUS
12Ingredients
42Minutes
600Calories

Ingredients

US|METRIC
  • 4 cups chicken stock
  • 2 tablespoons olive oil
  • 1 1/3 pounds boneless skinless chicken thighs (diced)
  • cracked black pepper
  • sea salt
  • 1 fennel bulb (large, chopped)
  • 1 onion (chopped)
  • 2 cups arborio rice
  • 2/3 cup dry white wine
  • 1 1/2 tablespoons tarragon (finely chopped)
  • 3 tablespoons butter
  • 3/4 cup grated Parmesan cheese (finely)
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    Directions

    1. Pour stock and 2 cups water into medium saucepan and bring to a simmer on medium-high heat. Keep warm.
    2. Heat 1 tbsp of the olive oil in large saucepan on high heat. Add chicken and cook for 4-5 mins until lightly golden and cooked through. Season with salt and pepper. Remove from pan and set aside.
    3. Add remaining 1 tbsp oil to same pan and reduce heat to medium. Cook fennel and onion for 5 mins until softened. Add rice and stir for 1 min to coat in oil. Add wine and cook until completely absorbed.
    4. Reduce heat to medium-low. Add a ladleful of hot stock to rice mixture; stir constantly until liquid is absorbed. Continue to add stock, 1 ladleful at a time, stirring constantly until liquid is absorbed before adding more (this will take 30-35 mins or until rice is tender but firm to the bite).
    5. Return chicken pieces to pan with the final ladle of stock. Stir in tarragon, butter and most of the Parmesan cheese. Season with salt and pepper to taste. Ladle into serving bowls and top with remaining Parmesan cheese
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    NutritionView More

    600Calories
    Sodium30% DV730mg
    Fat29% DV19g
    Protein71% DV36g
    Carbs22% DV65g
    Fiber16% DV4g
    Calories600Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol95mg32%
    Sodium730mg30%
    Potassium840mg24%
    Protein36g71%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A8%
    Vitamin C10%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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