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Chicken, Broccoli and Rice Casserole
BETTY CROCKER9Ingredients
80Minutes
690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup long-grain white rice (uncooked)
- 1 lb. boneless skinless chicken breasts (cut in 1-inch pieces)
- 2 cups broccoli florets (cut in bite-size pieces)
- 1 cup onions (chopped)
- 2 1/2 cups Progresso Chicken Broth (from 32-oz carton)
- 2 tsp. seasoning (Montreal chicken)
- 2 cups shredded cheddar cheese (8 oz)
- 1/2 cup heavy whipping cream
- 2 Tbsp. parsley leaves (chopped fresh Italian, flat-leaf)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories690Calories from Fat320 |
% DAILY VALUE |
Total Fat35g54% |
Saturated Fat20g100% |
Trans Fat |
Cholesterol175mg58% |
Sodium560mg23% |
Potassium900mg26% |
Protein47g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate47g16% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A30% |
Vitamin C80% |
Calcium50% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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