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Chicken, Black Bean And Roasted Poblano Soup
FAMILY FOOD ON THE TABLE21Ingredients
50Minutes
440Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 poblano pepper (large)
- 4 cups chicken broth
- 15 oz. diced tomatoes
- 4 oz. diced green chilies (or sub a combo can tomatoes with green chilies)
- 2 sweet potatoes (medium, peeled and diced)
- 1 small onion (chopped, about 1 heaping cup)
- 2 cloves garlic (minced)
- 1 Tbsp. chili powder
- 2 tsp. cumin
- 1 tsp. paprika
- 1 tsp. ground coriander
- 1 tsp. kosher salt
- 1/2 tsp. black pepper
- 1 1/2 lb. boneless skinless chicken breasts
- 15 oz. black beans (rinsed and drained)
- 1 Tbsp. lime juice
- shredded cheese (optional)
- avocado (optional)
- tortilla strips (optional)
- chopped cilantro (optional)
- greek yogurt (optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1240mg52% |
| Potassium1560mg45% |
| Protein44g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber11g44% |
| Sugars7g |
| Vitamin A180% |
| Vitamin C50% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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