Chicken, Bacon and Corn Chowder

THE MOM 100 COOKBOOK
16Ingredients
50Minutes
360Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 2 carrots (peeled and finely diced)
  • 1 red pepper (cored seeded and finely diced)
  • 2 stalks celery (thinly sliced)
  • 2 shallots (minced)
  • coarse salt
  • freshly ground black pepper
  • 1 teaspoon ground cumin
  • 1/4 teaspoon cayenne pepper
  • 8 ears corn
  • 2/3 cup heavy cream
  • 3 cups chicken broth
  • 2 1/2 cups cooked chicken (shredded)
  • 2 tablespoons fresh thyme leaves (minced)
  • 1/4 cup cooked bacon (crumbled)
  • scallions (Minced, or cilantro or parsley to serve, optional)
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    NutritionView More

    360Calories
    Sodium15% DV360mg
    Fat40% DV26g
    Protein43% DV22g
    Carbs4% DV13g
    Fiber4% DV1g
    Calories360Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol100mg33%
    Sodium360mg15%
    Potassium550mg16%
    Protein22g43%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A100%
    Vitamin C50%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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