Chicken, Avocado & Bacon Salad

THE HAPPY FOODIE
15Ingredients
5Minutes
1110Calories

Ingredients

US|METRIC
  • 1 cooked chicken (about 600g)
  • 6 rashers (smoked streaky bacon)
  • 2 lettuces ( Little Gem)
  • 50 grams rocket
  • 2 avocados ( small)
  • 25 grams pumpkin seeds (toasted, see tip)
  • 300 milliliters natural yoghurt
  • 1/2 lemon
  • 1 tablespoon tarragon leaves ( chopped)
  • 2 spring onions ( small, finely sliced)
  • 1 tablespoon Dijon mustard
  • 1 teaspoon caster sugar
  • 2 teaspoons white wine vinegar
  • salt
  • freshly ground black pepper
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    NutritionView More

    1110Calories
    Sodium26% DV630mg
    Fat111% DV72g
    Protein196% DV100g
    Carbs6% DV19g
    Fiber44% DV11g
    Calories1110Calories from Fat650
    % DAILY VALUE
    Total Fat72g111%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol310mg103%
    Sodium630mg26%
    Potassium1780mg51%
    Protein100g196%
    Calories from Fat650
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber11g44%
    Sugars4g8%
    Vitamin A260%
    Vitamin C90%
    Calcium20%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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