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Chicken with Tarragon Cream Sauce, Green Beans with Shallots + Rice Pilaf | Rachael Ray
RACHAEL RAY SHOW27Ingredients
65Minutes
1120Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. butter
- 1/2 cup spaghetti (broken bits of, or thin spaghetti, 1-1 ½ inch pieces)
- 1/2 cup pine nuts (or chopped almonds, toasted)
- 1 1/4 cups white rice
- salt
- pepper
- 2 cups chicken stock
- 1 lb. green beans (trimmed, or haricots verts)
- 2 Tbsp. butter
- 2 large shallots
- salt
- white pepper
- 1 cup chicken stock (or broth)
- 6 Tbsp. olive oil
- 6 pieces boneless, skinless chicken breasts (halved horizontally if breasts are larger than 5 ounces each)
- salt
- white pepper
- 2 Tbsp. butter
- 3 cloves garlic (grated or chopped)
- 1/2 lemon (small, plus 2 teaspoons zest)
- 3 nutmeg (grates, optional)
- 1 Tbsp. flour
- 1/2 cup white wine
- 1/2 cup chicken stock
- 1/2 cup heavy cream
- 4 sprigs tarragon (stripped and chopped)
- 1 Dijon mustard (rounded tablespoon)
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NutritionView More
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1120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1120Calories from Fat540 |
| % DAILY VALUE |
| Total Fat60g92% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium1110mg46% |
| Potassium1690mg48% |
| Protein67g |
| Calories from Fat540 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A40% |
| Vitamin C45% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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