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Description
Ready in under 60 minutes. Quick, simple, and full of flavor! Savory pumpkin deeps the flavor of this chicken dish that pairs with the bitter shallots and garlic cloves. Dry white wine cooks off leaving a crispy sauce for the spices and herbs to infuse. The incorporation of spring tarragon and nutmeg keeps the play of spices fresh and enticing to the senses. It’s the perfect winter night chicken dinner.
Ingredients
US|METRIC
4 SERVINGS
- 1 chicken
- 2 shallots
- 4 garlic cloves
- 400 grams pumpkin
- cooking oil
- 1 dL dry white wine (optional)
- salt (to taste)
- ground black pepper (to taste)
- 2 sprigs tarragon
- nutmeg (to taste)
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Directions
- Cut the chicken into pieces
- Peel and chop the shallot and garlic.
- Dice the pumpkin.
NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium490mg20% |
| Potassium1480mg42% |
| Protein79g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A170% |
| Vitamin C25% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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