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Chicken with Plum Sauce and Grilled Plums
BINKY'S CULINARY CARNIVAL9Ingredients
┅Seconds
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 skinless chicken breasts (large boneless)
- 4 plums (Large, halved)
- olive oil
- 1 cup plum jam
- 1 1/2 Tbsp. red wine vinegar
- 1 1/2 Tbsp. garlic (minced)
- 1 1/2 Tbsp. onion (finely chopped)
- 1/4 tsp. ginger (Grated)
- 1 1/2 Tbsp. brown sugar
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium290mg12% |
| Potassium1030mg29% |
| Protein49g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber2g8% |
| Sugars49g |
| Vitamin A6% |
| Vitamin C30% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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