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Chicken with Minted Yogurt Sauce
BETTER HOMES AND GARDENS11Ingredients
35Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. fat free yogurt (carton plain Greek)
- 1/4 cup thinly sliced green onions
- 1 Tbsp. fresh mint (snipped)
- 1/4 tsp. garlic powder
- 1/4 tsp. salt
- 1/8 tsp. ground black pepper
- 1 dash cayenne pepper
- 3/4 cup cucumber (chopped, seeded)
- 1/4 cup red sweet pepper (finely chopped)
- 4 skinless, boneless chicken breast halves (1 1/4 to 1 1/2 pounds total)
- 1/8 tsp. ground black pepper
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium410mg17% |
| Potassium910mg26% |
| Protein45g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g2% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium10% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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