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Chicken with Creamy Marsala Sauce, White Bean Puree & Asparagus
RECIPETIN EATS16Ingredients
15Minutes
1040Calories
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Ingredients
US|METRIC
2 SERVINGS
- 400 grams minute steaks (chicken breast, 4 pieces x 100g/3oz each, see notes)
- 1 Tbsp. olive oil
- 1 bunch asparagus
- 1/4 tsp. salt
- pepper
- 1/2 cup water
- 1/4 cup marsala (see notes)
- 1 1/2 tsp. Dijon mustard
- 1/4 cup cream (unwhipped, full fat or light)
- 1 Tbsp. lemon juice
- 1 can cannellini beans (15oz / 420g can, drained)
- 1/3 cup vegetable stock
- 1/2 Tbsp. extra-virgin olive oil
- 1 garlic clove (minced)
- lemon wedges (or cheeks)
- chopped parsley (Finely)
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NutritionView More
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1040Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1040Calories from Fat670 |
| % DAILY VALUE |
| Total Fat74g114% |
| Saturated Fat30g150% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium650mg27% |
| Potassium1710mg49% |
| Protein55g |
| Calories from Fat670 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C160% |
| Calcium20% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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