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Chicken with Basil Avocado Cream Sauce
MEGHAN BIRT DC12Ingredients
90Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken breasts (organic and free-range)
- 2 Tbsp. olive oil
- 2 Tbsp. balsamic vinegar
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1 tsp. onion powder
- 1 tsp. italian seasoning
- 1 avocado
- 1/2 cup fresh basil
- 2 garlic cloves
- 1 Tbsp. lemon juice
- 1/2 cup coconut milk
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium570mg24% |
| Potassium1210mg35% |
| Protein50g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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