Chicken with Basil Avocado Cream Sauce Recipe | Yummly

Chicken with Basil Avocado Cream Sauce

MEGHAN BIRT DC
12Ingredients
90Minutes
480Calories
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Ingredients

US|METRIC
  • 4 chicken breasts (organic and free-range)
  • 2 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 teaspoon onion powder
  • 1 teaspoon italian seasoning
  • 1 avocado
  • 1/2 cup fresh basil
  • 2 garlic cloves
  • 1 tablespoon lemon juice
  • 1/2 cup coconut milk
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    NutritionView More

    480Calories
    Sodium24% DV570mg
    Fat43% DV28g
    Protein98% DV50g
    Carbs3% DV10g
    Fiber20% DV5g
    Calories480Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol145mg48%
    Sodium570mg24%
    Potassium1210mg35%
    Protein50g98%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A10%
    Vitamin C20%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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