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Ingredients
US|METRIC
4 SERVINGS
- 6 corn tortillas (cut into 8 wedges)
- 1 tsp. vegetable oil
- 1 lb. boneless skinless chicken breasts (cut into bite-size cubes)
- 1 tsp. chili powder
- 1/8 tsp. ground cayenne pepper (optional)
- 8 cups torn romain lettuc leav
- 15.5 oz. red kidney beans (low sodium,rinsed and drained)
- 2 tomatoes (medium, seeded and chopped)
- 1/2 cup purple onion (chopped)
- 1/2 cup low-fat cheddar cheese (about 2 oz)
- 1/2 cup wish bone guacamol ranch dress (divided)
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Directions
- Preheat oven to 400°. Arrange tortillas on baking sheet. Bake, stirring twice, until crisp, about 10 minutes.
- Meanwhile, heat oil in 12-inch nonstick skillet over medium-high heat and cook chicken, chili powder and cayenne pepper, stirring occasionally, 3 minutes. Stir in 2 tablespoons Wish-Bone® Guacamole Ranch Dressing and cook, stirring frequently, until chicken is thoroughly cooked, about 1 minute; remove from heat.
- Arrange lettuce on serving platter. Top with tortilla chips, then chicken, beans, tomatoes, onion and cheese. Just before serving, drizzle with remaining Dressing.
NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat4g20% |
Trans Fat0g |
Cholesterol75mg25% |
Sodium480mg20% |
Potassium900mg26% |
Protein36g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber3g12% |
Sugars4g |
Vitamin A20% |
Vitamin C90% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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