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Chicken Soup with Collard Greens, Carrots, and Brown Rice
KALYN'S KITCHEN10Ingredients
┅Seconds
300Calories
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Ingredients
US|METRIC
9 SERVINGS
- 12 cups homemade chicken stock (or use 7 cans chicken broth)
- 3 cups water
- 1 cup finely chopped onion (1 medium onion)
- 1 cup chopped celery (finely)
- 1 cup carrots (coarsely chopped)
- 3 cups cooked chicken (diced)
- 2/3 cup long grain brown rice
- 1 Tbsp. poultry seasoning (I used Penzeys)
- 1 pinch pepper flakes (I used some wonderful Turkish pepper flakes from Burcu, thanks Burcu!)
- 3 cups collard greens (sliced and coarsely chopped)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium520mg22% |
| Potassium590mg17% |
| Protein24g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A60% |
| Vitamin C10% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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