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Ingredients
US|METRIC
4 SERVINGS
- 250 grams chicken (baked or boiled)
- 1 Tbsp. oil
- 150 mL milk
- 150 mL sparkling water
- 80 grams all purpose flour
- 1/2 tsp. salt
- 1 pinch pepper
- 1 small egg
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium390mg16% |
| Potassium270mg8% |
| Protein18g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber<1g2% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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