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Chicken in Lemon Garlic White Wine Sauce
EASYCOOKINGWITHMOLLY.COM13Ingredients
29Minutes
700Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 chicken breast (Large, – Cleaned and cut into 8 pieces)
- 4 Tbsp. AP flour
- 1 pinch salt
- 1 pinch pepper
- 1 Tbsp. butter
- 2 Tbsp. olive oil (– For Frying., You may use any flavorless oil of choice)
- 2 cloves garlic (– Crushed, You can use fresh or frozen garlic)
- 1 lemon (– Fresh, You may use fresh or store bought juice)
- 1 1/2 cups dry white wine
- 1 Tbsp. butter (– Use any plain butter you may like)
- 1/4 tsp. black pepper (Powder)
- 1 tsp. salt (As per your taste)
- 1 Tbsp. capers (or Banana Peppers – For Garnish / Decoration – OPTIONAL)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium1810mg75% |
| Potassium1080mg31% |
| Protein50g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C80% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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