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Chicken in Artichoke Pan Sauce
DINNERS DISHES AND DESSERT14Ingredients
50Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup chicken stock
- 2 Tbsp. flour
- 2 Tbsp. olive oil (divided)
- 1 lemon (zested)
- 2 lemons (juiced)
- 1 tsp. garlic powder
- 4 boneless, skinless chicken breasts
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 1 shallot (finely chopped)
- 2 cloves garlic (minced)
- 1/2 cup dry sherry (or cooking sherry)
- 14.75 oz. artichoke hearts (drained and chopped)
- 1 Tbsp. fresh parsley (chopped)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium720mg30% |
| Potassium1360mg39% |
| Protein49g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber14g56% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C130% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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