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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 clove garlic (finely chopped)
- 10 oz. frozen chopped spinach (thawed and squeezed dry)
- 4 cups water
- 1 pkg. Knorr® Vegetable recipe mix
- 2 cups rotisserie chicken (shredded, or cut-up cooked chicken)
- 15.5 oz. cannellini (or white kidney beans, rinsed and drained)
- 2 cups instant rice
- 2 cups shredded cheddar cheese (about 8 oz)
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Directions
- Heat olive oil in 4-quart saucepot over medium-high heat and cook garlic 30 seconds. Stir in spinach, water and Knorr® Vegetable recipe mix and bring to a boil. Reduce heat to low and simmer covered 10 minutes. Remove from heat. Stir in rice and let stand covered 5 minutes. Turn into 13 x 9-inch baking dish or casserole. Stir in chicken, beans and 1 cup cheese; sprinkle with remaining cheese.
- Bake 10 minutes or until heated through and cheese is melted.
- Preheat oven to 375°.
- FREEZING/MAKE-AHEAD DIRECTIONS: Prepare as above but do not bake. Let cool, then wrap in heavy-duty aluminum foil and freeze. To bake, preheat oven to 375°. Remove from freezer. Bake covered 1 hour 15 minutes. Remove foil, then sprinkle with remaining 1 cup cheese. Bake an additional 10 minutes or until heated through and cheese is melted.
NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories630Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol225mg75% |
Sodium490mg20% |
Potassium820mg23% |
Protein41g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate60g20% |
Dietary Fiber3g12% |
Sugars1g |
Vitamin A180% |
Vitamin C50% |
Calcium50% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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