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10Ingredients
30Minutes
850Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. chicken tenders
- 1 red bell pepper (diced)
- 1/2 onion (large, diced)
- 2 cans black beans (drained and rinsed)
- 2 cans tomatoes (with diced green chilis)
- 1 can cream-style corn
- 1 cup frozen corn
- 2 cans cream of chicken soup
- 2 cans enchilada sauce
- 3 cups milk
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium2520mg105% |
| Potassium2660mg76% |
| Protein77g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber19g76% |
| Sugars23g |
| Vitamin A60% |
| Vitamin C130% |
| Calcium45% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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