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Chicken and Black -Eyed Pea Salad on Crispy Flour Tortillas
FOOD5214Ingredients
45Minutes
550Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups black eyed peas (dried)
- 1 English cucumber (seeded and chopped)
- 1 Vidalia onion (small, chopped)
- 3 tomatoes (seeded and chopped)
- 1 jalapeno pepper (seeded and minced)
- 1/2 cup flat leaf parsley (chopped)
- 2 cloves garlic (minced)
- 1/2 cup extra-virgin olive oil
- 1/4 cup lemon juice (fresh squeezed)
- salt
- pepper
- 1 cup cooked chicken (shredded)
- 6 flour tortillas (8 inch)
- 1/4 cup canola oil
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium450mg19% |
| Potassium440mg13% |
| Protein17g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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