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Chicken and Vegetable Rissoles
BEST RECIPES AUSTRALIA10Ingredients
35Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams chicken mince
- 125 grams canned corn (drained rinsed)
- 1/4 cup cheese (grated)
- 2 Tbsp. sweet chilli sauce
- 1 carrot (grated medium)
- 2 green onion (finely chopped)
- 1/2 zucchini (grated)
- 100 grams button mushrooms (grated)
- 1 Tbsp. olive oil
- 4 Tbsp. sweet chilli sauce (*to serve)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium480mg20% |
| Potassium1020mg29% |
| Protein26g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A60% |
| Vitamin C20% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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