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Chicken and Tater Casserole
LOU LOU GIRLS.BLOGSPOT.COM13Ingredients
60Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. butter
- 1 cup carrots (sliced)
- 2 celery stalks (chopped)
- 1 onion (chopped)
- 1 tsp. salt
- 1 tsp. pepper
- 1/4 cup flour
- 2 cups chicken broth
- 1 cup milk
- 4 cups popcorn chicken (Tyson Any’Tizers®)
- 3 cups tater tots (thawed)
- 1 cup cheese (Mexican blend)
- 1 tsp. garlic powder
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1390mg58% |
| Potassium720mg21% |
| Protein16g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A110% |
| Vitamin C20% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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