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15Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken (and/or steak)
- 3 bell pepper (red an yellow, stem and membranes removed and chopped into quarters)
- 1 onions (large, sliced into 1/2" slices)
- 1/4 cup fresh lime juice
- 1/3 cup water
- 2 Tbsp. vegetable oil
- 2 cloves garlic (pressed or finely minced)
- 3 tsp. vinegar
- 2 tsp. soy sauce
- 2 tsp. liquid smoke
- 3/4 tsp. salt
- 1/2 tsp. chili powder
- 1/2 tsp. cayenne pepper
- 1/4 tsp. ground black pepper
- 1/4 tsp. onion powder
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol75mg25% |
| Sodium690mg29% |
| Potassium510mg15% |
| Protein24g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C130% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Meg Floyd 8 years ago
Delicious! The whole family loved this one (and they are not so easy to please!)! We did not add the liquid smoke because I was out of it, but it still turned out great!