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Chicken and Rice Soup with Young Collard Greens, Parsnips and Rutabaga
TASTING TABLE23Ingredients
2Hours
360Calories
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Ingredients
US|METRIC
6 SERVINGS
- bone-in chicken breast halves (Two 1-pound skin-on, skin removed and reserved)
- 4 cups vegetable broth (homemade or store-bought)
- 1 Tbsp. kosher salt
- 1 large carrots (peeled and roughly chopped)
- 1 celery stalks (roughly chopped)
- 1/2 yellow onion (medium, halved)
- 1/2 leeks (large, top reserved, white and light green parts roughly chopped)
- 1/2 parsnips (large, peeled and roughly chopped)
- 2 bay leaves (dried)
- 1 thyme sprig (small)
- marjoram (Pinch dried)
- savory (Pinch dried)
- 1 large carrots (peeled and finely chopped)
- 1 celery stalks (finely chopped)
- 1/2 yellow onion (medium, finely chopped)
- 1/2 leek (large, finely chopped)
- 1/2 parsnips (large, peeled and finely chopped)
- 1/4 rutabaga (peeled and finely chopped)
- 1 tsp. kosher salt (divided)
- 3/4 tsp. freshly ground black pepper (divided)
- 1 bunch collard greens (young, or other small braising greens, coarsely chopped)
- 2 cups brown basmati rice (cooked)
- 1 Tbsp. Italian parsley (finely chopped)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat35 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol30mg10% |
Sodium2320mg97% |
Potassium710mg20% |
Protein17g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate65g22% |
Dietary Fiber9g36% |
Sugars7g |
Vitamin A150% |
Vitamin C50% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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